Classes

CLASS SESSION 3

8 WEEKS | JAN 2ND - FEB 23RD

PRICING = $160.00 FOR 8 WEEKS | $140 FOR 7 WEEKS
Annual registration fee DUE = $75.00 per athlete / $125.00 per family
*No more than 2 make-ups are allowed – make-up during Open Gym times within session*

CLASS SCHEDULE
CLASS DESCRIPTIONS
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CLASS SCHEDULE

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MONDAY

*7 WEEKS = $140

VIEW CLASS DESCRIPTIONS

3:00-4:00 | LHS

3:30-4:30 | LMS

4:00-5:00 | Milford HS

4:30-5:30 | Windham L1/2

5:00-6:00 | Goffstown

5:30-6:30 | Windham L3+
*bhs required

6:30-7:30 | Level 2

7:30-8:30 | South Sabres

TUESDAY

*7 WEEKS = $140

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Merrimack HS

4:00-5:00 | HMS

4:30-5:30 | Bow

5:00-6:00 | Bedford D8/10

5:00-6:00 | Level 3

5:30-6:30 | Level 3

6:30-7:30 | Layouts & Fulls

7:30-8:30 | GSE

7:30-8:30 | UMASS Lowell
Starts 1/21

WEDNESDAY

*7 WEEKS = $140

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Bedford HS

4:00-5:00 | Tiny Tumbling

4:30-5:30 | HL Bears D6/8

5:30-6:30 | Level 2

6:30-7:30 | Salem Rams

7:30-8:30 | Bedford D12

7:30-8:30 | Nashua HS

THURSDAY

*8 WEEKS = $160

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Level 2/3

4:00-5:00 | Pelham HS

4:30-5:30 | Open Gym
$10 members
$15 non-members
Exact cash only

5:30-6:30 | Level 1

6:30-7:30 | Trinity, PA & BG

7:30-8:30 | HL Bears D10/14

7:30-8:30 | Standing Tucks

FRIDAY

*8 WEEKS = $160

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3:30-4:30 | Alvirne HS

4:00-5:00 | HB Rebels

4:30-5:30 | Bedford D14

5:00-6:00 | M. Hawks L1/2

5:30-6:30 | Blue Lions

6:00-7:00 | M. Hawks L3+
*bhs required

6:30-7:30 | Milford Jr. Spars

7:00-8:00 | Open Gym
$10 members
$15 non-members
Exact cash only

SATURDAY / SUNDAY

*8 WEEKS = $160

VIEW CLASS DESCRIPTIONS

SATURDAY

9:00-10:00 | Tiny Tumbling

10:00-11:00 | Level 1

11:00-12:00 | Level 2

SUNDAY

3:30-4:30 | Woodbury
Starts 1/12

5:00-6:30 | Coach Craig’s Open Gym
$20 per person
Exact cash only

MONDAY

*7 WEEKS = $140

VIEW CLASS DESCRIPTIONS

3:00-4:00 | LHS

3:30-4:30 | LMS

4:00-5:00 | Milford HS

4:30-5:30 | Windham L1/2

5:00-6:00 | Goffstown

5:30-6:30 | Windham L3+
*bhs required

6:30-7:30 | Level 2

7:30-8:30 | South Sabres

TUESDAY

*7 WEEKS = $140

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Merrimack HS

4:00-5:00 | HMS

4:30-5:30 | Bow

5:00-6:00 | Bedford D8/10

5:30-6:30 | Level 3

6:30-7:30 | Layouts & Fulls

7:30-8:30 | GSE

7:30-8:30 | UMASS Lowell
Starts 1/21

WEDNESDAY

*7 WEEKS = $140

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Bedford HS

4:00-5:00 | Tiny Tumbling

4:30-5:30 | HL Bears D6/8

5:30-6:30 | Level 2

6:30-7:30 | Salem Rams

7:30-8:30 | Bedford D12

7:30-8:30 | Nashua HS

THURSDAY

*8 WEEKS = $160

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Level 2/3

4:00-5:00 | Pelham HS

4:30-5:30 | Open Gym
$10 members
$15 non-members
Exact cash only

5:30-6:30 | Level 1

6:30-7:30 | Trinity, PA & BG

7:30-8:30 | HL Bears D10/14

7:30-8:30 | Standing Tucks

FRIDAY

*8 WEEKS = $160

VIEW CLASS DESCRIPTIONS

3:30-4:30 | Alvirne HS

4:00-5:00 | HB Rebels

4:30-5:30 | Bedford D14

5:00-6:00 | M. Hawks L1/2

5:30-6:30 | Blue Lions

6:00-7:00 | M. Hawks L3+
*bhs required

6:30-7:30 | Milford Jr. Spars

7:00-8:00 | Open Gym
$10 members
$15 non-members
Exact cash only

SATURDAY / SUNDAY

*8 WEEKS = $160

VIEW CLASS DESCRIPTIONS

SATURDAY

9:00-10:00 | Tiny Tumbling

10:00-11:00 | Level 1

11:00-12:00 | Level 2

SUNDAY

3:30-4:30 | Woodbury
Starts 1/12

5:00-6:30 | Coach Craig’s Open Gym
$20 per person
Exact cash only

CLASS DESCRIPTIONS

Tiny
Tumble

Ages 4-6

(Skill requirement: no skill required)

This class will focus on building strong fundamental skills important to the progress of level 1 tumbling. Students will work on skills including forward / backward roll, cartwheel, round-off, front / back walkover.

Level 1
Beginner

Ages 7+

(Skill requirement: no skill required)

This class will focus on building strong fundamental skills important to the progress of level 1 tumbling. Students will work on skills including forward / backward roll, cartwheel, round-off, and front / back walkover, as well as power hurdle round-off and level 1 combinations.

Level 2
Intermediate

Ages 7+

(Skill requirement: front / back walkover and round-off)

This class will focus heavily on standing and round-off back handspring. Students will perfect back handspring technique and execution. This class will include training in multiple back handspring combinations as well as advanced level 2 tumbling combinations.

Level 3
Advanced

Ages 7+

(Skill requirement: standing and round-off back handspring)

This class will focus on transitioning into multiple back handspring back tuck combinations. Students will work on drills, techniques, and approaches for standing tumbling sequences as well as appropriate advanced level 3 tumbling combinations.

Level 4
Pre-Elite

Ages 7+

(Skill requirement: perfected round-off back handspring tuck)

This class will focus on standing tucks, whips, and round-off back handspring layouts. Students will work on drills, techniques, and approaches for standing tumbling sequences as well as appropriate advanced level 4 tumbling combinations.

Layouts & Fulls
Elite

Ages 7+

(Skill requirement: perfected round-off back handspring tuck)

This class will focus on strengthening advanced standing and running tumbling, including standing tuck and jump-to-tuck combinations. Students will work on skills including layout, layout full, and standing tumbling combinations to layout and layout full.