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SESSION 1 | FALL SESSION

SEPTEMBER 7TH - OCTOBER 30TH | 8 WEEKS

CLASS PRICING:
1 hour class = $120.00 | 1.5 hour class = $148.00
Annual registration fee DUE = $75.00 per athlete / $100.00 per family
*Make-ups held during Open Gym times*

EMAIL TO REGISTER
MONDAY (Pro-Rated)

4:30-5:30 | Open Gym ($5 members / $10 non-members – exact cash only)

5:30-6:30 | Bedford Bulldogs D10

6:30-7:30 | Londonderry High School

7:30-8:30 | Alvirne

TUESDAY

3:30-4:30 | Bedford High School

4:30-5:00 | Stretch & Flex with Coach Kylee ($80 for session)

4:30-5:30 | Souhegan

5:30-6:30 | Bedford Tiny Mites

6:30-7:30 | Nashua South

WEDNESDAY

4:30-5:30 | Open Gym ($5 members / $10 non-members – exact cash only)

5:30-6:30 | Level 1

6:30-7:30 | Layouts & Fulls

7:30-8:30 | Manchester West

THURSDAY

4:30-5:15 | Tiny Tumbling

5:30-6:30 | Bedford D8

6:30-7:30 | Level 2

7:30-8:30 | Level 3

FRIDAY

5:00-6:00 | Open Gym ($5 members / $10 non-members – exact cash only)

6:00-7:00 | Merrimack Hawks

7:00-8:00 | Derry Demons

SATURDAY

6:00-7:30 | Craig’s Open Gym ($15 – exact cash only)

Class Descriptions

Tiny / Beginner Tumbling

(Skill requirement: no skill required)

This class will focus on building strong fundamental skills important to the progress of level 1 tumbling. Students will work on skills including forward / backward roll, cartwheel, round-off, front / back walkover.

Level 1 Tumbling

(Skill requirement: cartwheel and round-off)

This class will focus on adding to the fundamental skills from beginner tumbling. Students will perfect back / front walkover technique and execution, as well as power hurdle round-off, back / front walkover series, and advanced level 1 combinations. Students will be working standing and round-off back handspring drills and techniques.

Level 2 Tumbling

(Skill requirement: front and back walkover, round-off)

This class will focus heavily on standing and round-off back handspring. Students will perfect back handspring technique and execution. This class will include training in multiple back handspring combinations as well as advanced level 2 tumbling combinations. Students will begin working standing back tuck drills and techniques.

Level 3 Tumbling

(Skill requirement: perfected standing and round-off backhand spring ALONE)

This class will focus on transitioning into multiple back handspring back tuck combinations. Students will work on drills, techniques, and approaches for standing tumbling sequences as well as appropriate advanced level 3 tumbling combinations.

Layouts & Fulls

(Skill requirement: perfected round-off back handspring tuck ALONE)

This class will focus on strengthening advanced standing and running tumbling, including standing tuck and jump to tuck combinations. Students will work on skills including layout, layout full, and standing tumbling combinations to layout and layout full.